Anxiety is a common mental illness that negatively affects thoughts and emotions. Any individual can suffer from anxiety, but teenagers are more susceptible to anxiety disorders due to multiple internal and external stress factors. Taking stress is quite normal. However, if you feel that the stressful period of your child is getting prolonged, then you need to think about his mental state.
According to multiple recent studies, it is estimated that approximately 31.9% of teenagers are diagnosed with the symptoms of anxiety disorder. Therefore, early intervention and treatment of diagnosis are extremely significant to preventing the onset of anxiety disorder in teenagers. Parents should be familiar with all aspects of anxiety. Therefore, they can early self-diagnose the anxiety in their adolescence and assist them in recovering from stress and other common mental health issues.
What is Anxiety in Teenagers?
Anxiety is a common mental condition that involves an elevated and persistent state of sadness or fear. Individuals with anxiety do not feel relaxed, and they feel stressed all the time; due to their excessive worrying and uneasiness, they face difficulty in performing their daily functioning activities. They not only face issues in their academic life but also in their personal life. Moreover, they do not easily bond with their loved ones and others and prefer to stay alone.
What are the trigger factors of Anxiety in teenagers?
The following are the common risk factors that can cause the onset of anxiety in teenagers:
- Altered brain chemistry
- Neurotransmitter changes
- Genetic changes
- Environmental stress
- Post-traumatic stress
What are the types of Anxiety disorders that can affect teenagers?
Anxiety in teenagers can manifest in different forms, such as:
- Generalized anxiety disorder
- Social anxiety disorder
- Panic disorder
- Obsessive-compulsive disorder
- Post-traumatic stress disorder
What are the signs of Anxiety in teens?
The accurate identification of anxiety disorders in teenagers is quite challenging. However, only professionals can better diagnose anxiety disorder. Moreover, each teenager responds differently to anxiety and exhibits the following common symptoms:
- Sense of fatigue or tiredness
- Restlessness behavior
- Nervousness
- Difficulty in focus or concentration
- Memory issues
- Anger outburst
- Muscle stiffness
- Disturbance in the sleep-wake cycle
- Lack of appetite
- Social isolation
- Continuous sadness
- Crying without any evident reason
- Sweating
- Elevated heart rate
- Trembling
If your teen exhibits any of the above symptoms, immediately seek professional help.
Anxiety Test for Teens
Anxiety tests for teens involve different questions that teenagers ask to identify anxiety disorders better. Some common questions that are involved in psychological evaluation are as follows:
- What is your age?
- How often do you feel nervous or anxious?
- How often do you feel like you cannot control worrying?
- Do you face difficulty in getting relaxed normally?
- Do you get panic easily?
- Do your hands ever tremble?
- Do you constantly worry about little things?
- How often do you exhibit anger outbursts?
- Have you ever felt shortness of breath?
- Do you avoid social engagement?
- Do you have stomach issues?
- Do you face difficulty in sleep?
- Do you get easily afraid?
What are the common types of Anxiety treatment for adolescents?
Anxiety treatment comprises medications and psychotherapy. In some cases, only psychotherapy results in the desired mental health outcomes, while for some teenagers, experts prefer the combined usage of both medications and therapy.
Medications
Medications are recommended by experts to diminish the symptoms of anxiety disorder. They balance the level of neurotransmitters in the brain. Some common psychiatric medications that the experts recommend are as follows:
- Selective serotonin reuptake inhibitors
- Serotonin-Norepinephrine Reuptake Inhibitors
Psychotherapy
The experts use psychotherapy to reframe disturbed thought patterns and behavior. Teenagers suffering from anxiety disorder don’t have control over their thoughts and emotions and, therefore, also behave negatively. Psychotherapists guide them so that ho they can take charge of their minds and protect their minds from negative thoughts and feelings. Some common and most widely used types of psychotherapy techniques are as follows:
- Cognitive behavioral therapy
- Dialectical behavioral therapy
- Exposure and Response Prevention Therapy
- Interpersonal therapy
How Advanced Health Preference Group Treats Anxiety in Teenagers?
We are concerned for your mental wellness and empowerment. At Advanced Health Preference group, our mental health experts employ the evidence-based therapeutic approach so you get the desired results. We develop personalized treatment programs for each individual that fulfill their mental health needs.
Moreover, we have the best treatment and support for anxiety in teens. We also provide anxiety tests for teens so each teenager gets rid of stress and any other common mental health issues and reclaims their mental health. So, what are you looking for? Reach out to our experts and get the best anxiety treatment today!
